Self-Compassion Level Contributes to Variations in Emotional Rrsponses in Pregnant Women
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Abstract
Background: self-Compassion pada individu dapat memberikan perlakuan yang baik pada dirinya sendiri serta mengakui atas kekurangan yang ia miliki sebagai sesuatu yang wajar karena semua manusia memiliki keterbatasan. Lebih lanjut, self-compassion ini merupakan akar dari kebahagiaan seseorang.
Purpose: this study aimed to examine the effect of self-compassion therapy on the emotional response of pregnant women at the KIA Clinic of Pekkabata Health Center. Methods: a quasi-experimental design with a one-group pretest-posttest approach was used. The study involved 28 pregnant women who received self-compassion therapy. Emotional responses were measured using the Depression Anxiety Stress Scales (DASS-42) before and after the intervention. Data were analyzed using McNemar's test to determine the significance of changes in emotional responses.
Result : before the intervention, 53.6% of respondents were categorized as having moderate depression. After receiving self-compassion therapy, this percentage decreased, with 42.9% of respondents categorized as having mild depression. Statistical analysis showed a significant difference with a p-value of 0.001 (p < 0.05), indicating that self-compassion therapy had a positive impact on the emotional responses of the participants.
Conclusion: self-compassion therapy was effective in reducing the level of depression among pregnant women. This intervention is recommended to support maternal mental health and emotional well-being during pregnancy.
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References
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